Stephen Castro-Starkey

Lost 0.4lbs, and a bit of body fat and muscle mass. Need to stop skipping my protein smoothies and do more strength training.

✔ Weigh In

2026-10-04 7:38:39

Lost 0.4lbs, and a bit of body fat and muscle mass. Need to stop skipping my protein smoothies and do more strength training.

tags: weight

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