Gained a pound but lost body fat and no change in visceral fat so I’m ok with that. Esp since last week’s terrible diarrhea which likely flushed out my whole system this is likely just a reset back to equilibrium.
Gained a pound but lost body fat and no change in visceral fat so I’m ok with that. Esp since last week’s terrible diarrhea which likely flushed out my whole system this is likely just a reset back to equilibrium.