Stephen Castro-Starkey

Stephen Castro-Starkey

Got to zone 2 in rowing for quite a while! Feeling shaky in the legs — does this mean I did strength training too? This article says it is!

✔ Close Exercise Ring

2024-01-29 9:07:15

Got to zone 2 in rowing for quite a while! Feeling shaky in the legs — does this mean I did strength training too? This article says it is!

tags: exercise strength

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