Stephen Castro-Starkey

Stephen Castro-Starkey

I'm about to dive into a new type of mind training. Wish me luck! Natural Stress Relief is NOT Transcendental Meditation® (or is it?). 🤷 Grateful the price is so low and I can do it completely asynchronously with a PDF and MP3 file!

Note

2026-04-26 15:31:40

I'm about to dive into a new type of mind training. Wish me luck! Natural Stress Relief is NOT Transcendental Meditation® (or is it?). 🤷 Grateful the price is so low and I can do it completely asynchronously with a PDF and MP3 file!

tags: mind

This blog supports Webmention! However, if you replied to this post using software that doesn't, you can enter the URL below to have it show up here! If your post implements microformats2 we might be able to parse some of your content and include it as well.