Stephen Castro-Starkey

Stephen Castro-Starkey

I need a separate habit for strength training. First step: finding an exercise I can do to increase strength without hurting my injured shoulder.

Note

2023-12-28 10:00:06

I need a separate habit for strength training. First step: finding an exercise I can do to increase strength without hurting my injured shoulder.

tags: strength

Mentions

untitled
Stephen Castro-Starkey

Re: need to research strength training , maybe this set would work for me?

2023-12-28 11:02:15

This blog supports Webmention! However, if you replied to this post using software that doesn't, you can enter the URL below to have it show up here! If your post implements microformats2 we might be able to parse some of your content and include it as well.